Treat yourself, book an appointment
If you’re sexually active, experts recommend getting tested at least once per year.
Why? Because STBBIs don’t always have symptoms and, although a large number of STBBIs can be easily treated, they can lead to complications if left untreated.
Tip #1
Turn your birthday party into a sexual health celebration!
Getting tested once a year is a fantastic way to listen to your body... and party hard in total peace of mind!
The day of your birthday is a great time to do this. It’s easy to remember, it comes around once a year, and it’s a great habit to get into—just like your annual visit to the dentist or optometrist.
So, how about it? Why not give yourself the gift of a screening this year? You don’t have to make it a big deal, just a healthy little ritual: a quick trip to the clinic, a little pat on the back, and ticking it off your to-do list until next year. This simple gesture helps you stay in control and take care of your health.
We should also mention that the frequency with which you should get tested varies and depends on your sexual activity. In some cases, experts recommend getting tested up to four times a year. When in doubt, ask a health professional. They’ll be able to guide you on the frequency that’s right for you!
Wondering if you should book an STBBI screening now?
Tip #2
Treat yourself (after your appointment)
Getting tested deserves to be rewarded! Whether it’s a foamy latté, a decadent pastry from your favourite bakery, or just spending time somewhere you really love, treat yourself. You took care of yourself AND you’re another year older. That’s worth celebrating!
Tip #3
Take a friend with you!
If your birthday means celebrating with friends, why not make it an outing for two, three, or even the whole crew?
Booking an appointment together makes the whole experience more enjoyable and means you get to be surrounded by your loved ones for your birthday. It’s also a way to encourage them to take care of their health while celebrating yours. Cheers to that!
To learn about all the benefits of talking about screening with your friends, check out this article.
