Good move #19

Condoms 101

On this page, you’ll find everything you need to know about condoms. When used correctly, they’re a highly effective way to reduce the spread of STBBIs and prevent unwanted pregnancies without minimizing sensation.

We put together a “Condoms 101” guide that covers all the essentials so you can get the most out of condoms: for protection and pleasure!

What is a condom?

A condom is a thin, flexible sheath designed to block blood, semen, saliva, and vaginal or penile secretions. It’s worn on the penis or placed over a sex toy to prevent direct contact with the skin and mucous membranes (mouth, vagina, anus) and to prevent the exchange of semen and other bodily fluids.

Before: Prepare yourself

Storage

Store your condoms at room temperature

Heat, humidity, and cold can all damage latex, reducing the condom’s effectiveness without you realizing it. Avoid keeping your condoms in your car, jeans pocket, or wallet for weeks on end. Friction and compression can damage them.

Try to always keep condoms on you (ideally more than one)

Unplanned sex can happen quickly, and not having a condom on hand can really kill the mood. Even if you think it won’t happen to you, it’s better to be prepared. It’s often the times we fail to plan ahead that lead to regret. Besides, a condom takes up little to no space! Why keep more than one on you? Because you have to change condoms after each vaginal or anal sexual encounter and each time you switch from one area to another. Not to mention . . . You might need to be prepared for a second round!

Check expiration dates and the integrity of the packaging.

A condom becomes less effective when it expires. The expiration date can be found on the box, but also on the packaging of each condom. Including an expiration date is a legal requirement, so if it’s not there, throw the condom away

Because condoms are made of organic materials, they do eventually expire (after about 3 to 5 years). Over time, latex becomes more porous and fragile, which increases the risk of tearing. Additionally, the lubricant that coats the condom can dry out, making the condom even more likely to break with friction.

What condoms you should buy and where to get them

Latex or latex-free

If you’ve ever experienced irritation or discomfort when using a condom, that might mean you have a latex allergy. Don’t worry, there are synthetic latex condoms available that offer the same level of protection against STBBIs and unwanted pregnancies without causing irritation.

Some people even prefer them because they don’t have as strong a smell as traditional condoms. Although they cost more, the comfort they provide is worth the price.

Choose the right size

Finding the right condom size is important. A poorly fitting condom can be less effective and alter sensations. Pharmacies generally stock three sizes: snug, standard, and large. To find out which size is right for you, you can either try some on (even on your own, if you want to be prepared) or measure your erect penis with a ruler or tape measure. Then, compare your measurements with the size information on the condom packaging.

Find your brand and type

There are a wide range of condoms available: textured, coloured, flavoured, thinner, thicker, ribbed, and more. You may even have a preference for a specific brand! Don’t hesitate to try several types to find the one that suits you best.

Where to get them

You can buy condoms at any pharmacy. If you can't find what you're looking for there, check out big box or adult stores instead. Condom brand websites sometimes offer a wider variety of sizes and styles. You can also get them for free from certain community organizations or healthcare professionals.

Not just for penetration

Sexual activities such as oral sex, sharing sex toys, skin-to-skin contact between genitals, or mutual masturbation without protection are practices that carry a risk of STBBI transmission.

To reduce the risk of transmission, use a condom, dental dam, latex glove, or latex finger cover.

You can obtain these barrier methods at specialty stores, some student associations, or your school's health services office.

Check out this article to learn everything you need to know about lubricants.

You can even make your own dental dam from a condom:

Practice in advance

The act of putting on and handling a condom can help you feel more comfortable and confident during sex.

During: how to put on a condom the right way

  1. Double-check the expiration date on the wrapper.
  2. Open the wrapper delicately using your hands (avoid using your teeth or scissors) and make sure the condom is in good shape. To be safe, you can gently push the condom to one side of the package with your fingers so you have more room to maneuver.
  3. If the condom is torn, throw it away and open up a new one.
  4. Check to see which way it unrolls. The rim should be facing outwards so the condom can easily unroll.
  5. Pinch the tip to remove any air and leave space to collect semen.
  6. Place the condom on the penis and unroll it to the base. If the condom has been put on the wrong way, don’t turn it around: throw it away and use a new one.

When to use

  1. From the moment there is about to be contact between the partners' genitals
  2. Throughout the entire sexual encounter
  3. During any type of sexual activity: oral, vaginal, or anal
  4. During each sex act or encounter (put on a new condom each time)

Also, remember to clean your sex toys with mild soap after each use. Toys can transmit STBBIs when shared or used without being cleaned properly, so this step is essential, just like using a condom.

Don’t forget the lube

Adding lubricant helps the condom glide on more easily and reduces the risk of tearing. You can apply it to the outside of the condom for optimal glide.

Important: use only water- or silicone-based lubricants. Oil-based lubricants (like petroleum jelly or coconut oil) can damage latex and make the condom less effective.

Good to know: saliva is not a good lubricant, as it can transmit STBBIs.

For oral sex, you can also try a flavoured lubricant: it’s safe and enjoyable.

Never wear two

Although it may seem to provide “double protection,” wearing two condoms at the same time does exactly the opposite.

The friction between the two layers increases the risk of tearing: it’s less safe, not more safe! You’re better off using just one condom that fits and is well lubricated.

After: how to remove and dispose of the condom

Once the sex act is over, hold the condom at the base of the penis or sex toy as you remove it to prevent it from slipping and causing semen to spill out. Only remove it when there is no longer any contact with your partner’s body and take care not to let any fluids spill out.

The condom should be disposed of in the trash, never in the toilet: it can block the pipes and is not environmentally friendly. To dispose of it discreetly, wrap it up in a tissue or any other type of object that hides it well.

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